How To Overcome Emotional Eating And Lose Weight

Posted on: 5 January 2015

While medical weight loss can usually produce results, this is only if you can also overcome the emotional reasons for why you are eating. Emotional eating often sabotages efforts to eat more healthy because those who perform this action do so with high-calorie foods. You might find yourself eating when you're not hungry even when you are not enjoying it. This is a major mistake, because by doing so, you are empowering your vices by giving them new purposes.
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Hidden Allergies And Seeking Relief: Four Places Allergens Could Be Hiding In Your Home

Posted on: 30 December 2014

It used to be a lot of fun to play hide-and-seek when you were a child, but as an adult you may find yourself with an entirely different meaning to this playful game. Allergens love to hide around the inside of your home and your search for relief will leave you trying your hardest to seek them out. Unfortunately, allergens are silent, often invisible, and harder to track down than you might realize.
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5 Tasks A Caretaker Can Help Your Parent With During The Holiday Season

Posted on: 29 December 2014

Alzheimer's Disease, cancer, and other ailments don't have to keep an elderly parent from enjoying the holiday season. If Mom or Dad can't do the things that they once did, a senior caretaker can lend a helping hand. A caretaker can assist with your parent with just about any holiday-related task, whether Mom needs a hand perfecting her Hanukkah cookie recipes or Dad wants to display his very own Christmas tree.
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