Feeling Ill? Don’t Self Diagnose

Posted on: 6 October 2017

When people think of back pain, they often think of discomfort in the lower back, or perhaps even the middle or upper back. The area that they may overlook, however, is the sacrum, or tailbone. Located below your lower back, it's possible to end up with pain in this part of your body — and it can be highly uncomfortable, given that it feels deep. Sacrum pain can make it difficult to sleep, and you may even feel discomfort when you're walking or sitting.
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Posted on: 19 September 2017

Pregnancy opens up the door for a host of new skin issues. With a roller coaster-like flow of hormones causing all kinds of changes, pregnancy skin care products are often a necessity. From a new onset of acne to noticeable stretch marks, your skin needs extra help during those three trimesters. Even though you know that you need some sort of new skin regimen, you may feel confused when it comes to picking the "
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Posted on: 22 August 2017

If you're the type of person who enjoys challenges, it can be fun and beneficial to consider your diet and make some changes to it. To improve your health, you may wish to consider cutting out certain elements for one month — or as long as you want — and then seeing how you feel at the end of this period. Depending on what you cut out and how well you stick to your goal, you may lose weight, experience an increase in energy, or even experience fewer cravings for unhealthy items.
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Posted on: 11 August 2017

If a doctor suspects you have osteoporosis, they may order a bone density scan. This scan is the best way to determine the density of your bones, determine if you are suffering from osteoporosis, how bad the condition is and what treatments may be beneficial for you. However, this is not a scan that many people are familiar with. As such, you may be wondering what you can expect when having a bone density scan done.
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