Cut Each Of These Things Out For 30 Days And See What The Results Are
22 August 2017
If you're the type of person who enjoys challenges, it can be fun and beneficial to consider your diet and make some changes to it. To improve your health, you may wish to consider cutting out certain elements for one month — or as long as you want — and then seeing how you feel at the end of this period. Depending on what you cut out and how well you stick to your goal, you may lose weight, experience an increase in energy, or even experience fewer cravings for unhealthy items.
What To Expect When Having A Bone Density Scan
11 August 2017
If a doctor suspects you have osteoporosis, they may order a bone density scan. This scan is the best way to determine the density of your bones, determine if you are suffering from osteoporosis, how bad the condition is and what treatments may be beneficial for you. However, this is not a scan that many people are familiar with. As such, you may be wondering what you can expect when having a bone density scan done.
Three Reasons To Treat Your Ears Like Your Eyes
27 July 2017
When someone has vision problems, they get an eye test at least once a year to help update their eyeglass prescription. This is the best way to ensure that they are going to have glasses that are going to actually help them see better. The same should be done with hearing aids. A common misconception is that all hearing aids are the same, but this is not the case. Here are three reasons you should treat your ears like your eyes:
Is Spinal Decompression Therapy Right For You?
25 June 2017
Spinal compression is a painful and debilitating condition where your spinal cord disks are unable to support the weight of your entire spine, causing your back to compress as a result. The condition can also be caused by a spinal injury or a disease such as degenerative disk disease. You can also suffer from spinal compression due to your age, as your bones become more brittle and susceptible to breakage as you get older.