How To Overcome Emotional Eating And Lose Weight
5 January 2015
While medical weight loss can usually produce results, this is only if you can also overcome the emotional reasons for why you are eating. Emotional eating often sabotages efforts to eat more healthy because those who perform this action do so with high-calorie foods. You might find yourself eating when you're not hungry even when you are not enjoying it. This is a major mistake, because by doing so, you are empowering your vices by giving them new purposes.
Hidden Allergies And Seeking Relief: Four Places Allergens Could Be Hiding In Your Home
30 December 2014
It used to be a lot of fun to play hide-and-seek when you were a child, but as an adult you may find yourself with an entirely different meaning to this playful game. Allergens love to hide around the inside of your home and your search for relief will leave you trying your hardest to seek them out. Unfortunately, allergens are silent, often invisible, and harder to track down than you might realize.
5 Tasks A Caretaker Can Help Your Parent With During The Holiday Season
29 December 2014
Alzheimer's Disease, cancer, and other ailments don't have to keep an elderly parent from enjoying the holiday season. If Mom or Dad can't do the things that they once did, a senior caretaker can lend a helping hand. A caretaker can assist with your parent with just about any holiday-related task, whether Mom needs a hand perfecting her Hanukkah cookie recipes or Dad wants to display his very own Christmas tree.