Change Your Approach to Breakfast to Lose Weight
15 February 2017
It's often said that breakfast is the most important meal of the day, but if you're trying to lose weight, you might be starting your daily efforts off on the wrong foot. Many commonly enjoyed breakfast foods and drinks are not only unhealthy, but they're also not conducive to weight loss. This can mean that, even if you exercise daily, your choice of breakfast could be sabotaging your efforts. Fortunately, by making some simple changes to your breakfast routine, you can reduce your intake of calories, avoid food cravings throughout the day, and work toward reaching your goal of losing weight.
Are You Suffering From Allergies?
14 February 2017
As you are probably already aware, people can be allergic to all kinds of things. The things they are allergic to, known as allergens, can cause adverse allergic reactions in people who suffer from allergies. Fortunately, though, being aware that you have an allergy can help you to avoid allergens and, thus, feel much better. Sadly, though, many people suffer from allergies without realizing it, and, if left untreated, their allergies only tend to get worse with time.
How to Treat Congenital Diaphragmatic Hernia With Surgery
10 February 2017
If your child is born with a diaphragmatic hernia, then you should be concerned. This condition makes it hard for a baby to breathe after birth. If your baby cannot take in enough oxygen, then it is going to be hard for him or her to stay healthy. Your child is going to have problems with the development of his or her lungs, digestive system and heart. Read on to find out how surgery can improve your child's condition.
5 Ways To Stay Healthy When You Work With Kids
8 February 2017
If you work with young kids all day in a school or daycare setting, you are going to be exposed directly to more germs than other professions. Young children touch everything and touch you, which can result in the rapid spread of germs. Additionally, working with young children can be highly stressful, which can compromise your immune system. Here are five tips that will help you stay healthy throughout the winter as you work with and around young children.