• Hot Flashes Make You Want To Jump Into A Frozen Pond? Try Bioidentical Hormone Replacement

    Hot flashes and night sweats are several of the most common symptoms of perimenopause. The sudden feeling of heat all over your body is enough to make you want to jump into a frozen pond. Of course, you won't do that, but you may peel off a layer or two of clothing, splash cool water on yourself, and frantically fan your face until the hot flash subsides. For many, anxiety and rapid, irregular heartbeats accompany the hot flashes, which can make them even more difficult — and quite scary — to deal with.
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